As an avid sauce fanatic, I have made it my mission to try and rank all the sauces offered by Kentucky Fried Chicken.
Regardless if you are a newbie or a die-hard fan of KFC, I want to provide you with the rundown on 2024’s best ranked KFC sauces.
So, if you’re curious like me and want to know which sauces from KFC are worth the dip and which ones should be thrown out, then you’ve come to the right place.
Let’s dive in together into this messy world of flavors that is KFC!
Taste-Testing KFC’s Signature Sauces
A Close Look at Where KFC Sauces Stand in 2024
When it comes down to their signature sauces, there is no shortage with what Kentucky Fried Chicken has to offer.
From barbecue to creamy ranch, these guys take pride in providing various flavors to satisfy every customer’s taste buds.
But how do they hold up against each other? We can only find out together!.
The Complete list of KFC sauces
Being a supporter for finger-licking good chicken and their delicious array of dips, I am excited to share with you guys the complete list of kfc sauces that Kentucky Fried Chicken provides us.
Whether its chicken tenders or zinger burgers, rest assure that I’m here to sort things out for all your dipping needs!
1. KFC Honey Mustard Sauce
One bite in and it’ll prove itself as one of your all-time favorites too.
The combination between sweet and tangy makes this mustard sauce very pleasing on our tongues.
Not only does it blend extremely well with crispy chicken tenders, but also nuggets; It adds just enough zest & sweetness for us not being able to stop dipping.
2. KFC’s Classic Ranch
If it reminds you of Hidden Valley’s ranch dressing then I assure you, this is the one.
You can’t go wrong with a sauce that has creamy and herby goodness in it.
It pairs exceptionally well with their chicken and delivers an experience worth remembering for your taste buds.
And to add the cherry on top, its cool & refreshing taste takes every bite up a notch!
3. KFC Buffalo Ranch
For those who like things spicy, KFC’s Buffalo Ranch Sauce was made for you.
Combining the tanginess of buffalo sauce with the creaminess of ranch, this blend will leave your mouth watering before even trying it out.
It provides just enough heat to get your tongue dancing and works as a fantastic sidekick to their chicken wings!
4. Honey BBQ Sauce
Smoky and sweet, KFC’s Honey BBQ Sauce offers a very unique flavor profile that surely won’t disappoint any barbecue lover out there.
That finger-licking stickiness comes along with its touch of sweetness which will have you craving for more after each dip into KFC’s grilled chicken or fries.
5. What is KFC Sauce?
The signature KFC Sauce is a classic choice that never goes out of style.
Its savory and slightly tangy flavor makes it a versatile option for various KFC menu items. Perfect for dipping chicken, drizzling over biscuits, or even adding a kick to sandwiches, the KFC Sauce is a must-try for any sauce enthusiast.
6. Hot Sauce
Want to add some fire to your KFC meal? You’ve got to try the Hot Sauce.
It’s as hot as you’d expect, and it’ll set your taste buds ablaze.
Pour it over whatever dish you please for a spicy kick, or use it sparingly for a little extra flavor. Either way, this condiment is perfect for anyone who likes it hot.
7. Gravy
No KFC meal would be complete without the rich and flavorful Gravy.
Made with a blend of savory flavors and a heavenly texture, this sauce is the perfect accompaniment to KFC’s mashed potatoes, biscuits, or chicken.
Pour it over your meal for an extra burst of flavor and a touch of indulgence.
8. KFC Ketchup
Sometimes all you need is a classic condiment like ketchup, and KFC has got you covered with their very own version (well a branded version of Heinz!).
Dip your fries in this tangy tomato sauce to take them to the next level of deliciousness, or slather your tenders in it for an added burst of flavor that’ll make ‘em hard to resist.
Expanding the KFC Sauces Lineup: New Flavors Hit and Miss
As more people want new flavors from their fast food favorites, KFC has added several new sauces to their lineup in an attempt to give customers what they crave.
From the nuggets themselves down to the sauces they’re served with, these new flavors are designed to take fans’ taste buds on an exciting journey..
The Buzz Around KFC’s New Saucy Nuggets and Their Accompanying Sauces
One highlight of the chain’s expansion are their saucy chicken nuggets which come coated in several different iconic sauce flavors!!
How Do the New KFC Sauce Varieties Measure Up?
Let’s dive into the new KFC sauce flavors and see how they stack up:
- Honey Sriracha:: A perfect combination of sweet and spice that uses a mix of red chili peppers, garlic and honey. If you like having a little sugar with your heat, this is the right sauce for you.
- Korean BBQ: With ingredients like soy sauce, garlic, sugar and sesame – this sauce has every flavor note you’re looking for. Sweet? Check. Savory? Check. Umami? Check.
- Sticky Chicky Sweet ‘n Sour Sauce: The answer to all sweet-and-spicy lovers prayers. This sauce has all the sweetness you need with just the right amount of heat.
- Nashville Hot: This smoky, spicy and crispy wonder is one of KFC’s most popular sauce flavors so far. It has an even balance of flavor/smokeyness to heat that will win anyone over who enjoys spice. In 2016, KFC was the first quick-service restaurant to offer Nashville Hot coast to coast, with Google searches for “Nashville Hot” increasing four times after the KFC Nashville Hot Chicken launch (one of KFC’s biggest launches).
- Georgia Gold: A tangy honey-mustard style BBQ sauce made with vinegar, honey and savory seasoning. If you love mustard or BBQ already, then this one will be your next favorite thing
While not every new flavor may have hit the mark for every customer’s taste buds there are still plenty more options to choose from on both sides of the spectrum.
With these new additions customers now have endless combinations to find their own perfect pairings!.
KFC Sauce Nutrition Value
Let’s start with the calorie content of KFC sauces. Each sauce varies in calories, ranging from 40 to 120 calories per serving.
It’s important to note that the calorie content can add up quickly, especially if you’re enjoying multiple sauces.
So, if you’re watching your calorie intake, it may be wise to opt for sauces with lower calorie counts.
| Sauce | Cals | Total fat (g) | Sat Fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Dietary fiber (g) | Sugars (g) | Added Sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| BBQ – Dipping Sauce Cup | 45 | 0 | 0 | 0 | 0 | 150 | 11 | 0 | 11 | 0 |
| Buffalo Ranch – Dipping Sauce Cup | 120 | 13 | 2 | 0 | 10 | 290 | 2 | 0 | 1 | 1 |
| Honey Mustard – Dipping Sauce Cup | 110 | 9 | 1.5 | 0 | <5 | 120 | 6 | 0 | 6 | 0 |
| Honey Sauce Packet | 30 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 5 | 0 |
| Ketchup | 30 | 0 | 0 | 0 | 0 | 250 | 8 | 0 | 6 | 0 |
| KFC Sauce – Dipping Sauce Cup | 90 | 8 | 1.5 | 0 | 10 | 170 | 5 | 0 | 5 | 0 |
| Ranch – Dipping Sauce Cup | 130 | 14 | 2.5 | 0 | 10 | 240 | 2 | 0 | 1 | 0 |
| Sticky Chicky Sweet n’ Sour Dipping Sauce | 45 | 0 | 0 | 0 | 0 | 180 | 11 | 0 | 10 | 0 |
For more information please see KFCs official Nutrition details